Preheat oven to degrees. They tasted great though. Although this disease is not prevalent in many countries today, the point is that even such insidious diseases can be alleviated through this powerful practice. I work on a non processed food, paleo based high fibre diet where possible. For a very crunchy topping, don't bother to cook the instant brown rice before adding to the ramekins. I was very skeptical that after all I had tried this would do anything to help. The most common causes of constipation are simple and easily put right.
I came across your post here when I was in agony with Anal Fissures caused by allergy reaction to medication leading to irritation in that area. They are all foods that come from plants: I have had this internal fissure for two years now and am trying this as last resort before surgery. Colour fondant as desired and add glycerin. Eat as a snack or use in salads or cooking. I have done breath work occasionally so I started breathing and focusing my mind near the tailbone.
Read your post and seems very interesting! I do this early and don't consume anything else for at least one hour. Have had some relief but slight constipation always makes it re-occur. Doctor wanted to try another surgery by grafting tissue from an adjoining area--I balked--at least for now--if i'm not healing in that area why open an adjoining wound? Also drink Kambucha and eat only non processed foods from nature. Any good for Anal fissure? I also made some dietary changes and included more fresh fruits and vegetables in my meal.
The combination on olive oil with basil and manuka honey worked really well for me. I have been eating a high fiber diet, lots of brown rice, Yukon Gold potatoes and fresh veggies with ground flax seed and italian dressing. I wish doctors in the UK had better means of sharing patient solutions, like on this forum. Straining can lead to piles see page 57 , which may bulge at the anus or bleed. It may be helpful to discuss what you eat with a dietitian. Hilarious -- he has brown food issues! Kim spoke of in the rectum are beginning to relax.